Adult Martial Arts Lewes

Adults

Vision Martial Arts it is not really sport orientated but adapted to more of a self protection martial arts concept for both men, women and children.

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Junior Martial Arts Lewes

Juniors

Our junior martial arts curriculum and training programmes also includes specifically designed elements on conflict protection training.

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Conflict Protection

Self Defence

Conflict protection training is dedicated to delivering comprehensive Reality-Based Self-Protection Training, for women, men and children.

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Personal Training

An opportunity to improve your general fitness and health, self esteem and confidence to generally bring your every day energy levels up to a higher plane.

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Vision Martial Arts is a practical self-protection based hybrid martial arts concept in Lewes open for complete beginners of all fitness levels.

Maybe you’re just tired and find your current fitness classes or gym sessions a little boring and possibly lacking in motivation. Vision Martial Arts and self defence classes plus the additional workshops that we run in Lewes can improve your general fitness which in turn leads to better health, help with your self esteem to develop an inner confidence plus the chance to add some additional life skills a skill not only towards your personal self protection but your families too.

“An all-round close-combat defence system utilising the most effective aspects from various martial arts systems”

VMA is fundamentally based around a Panantukan concept then enhanced with our “shield protection programme” as well as drawing elements from other related martial arts and self defence systems chosen for their effectiveness and practical application blended together thus creating an all round close –combat defence system.

The primary focus of our martial arts curriculum is on personal protection and to help equip our juniors and adults student’s with some essential age related skills that are relevant and lean towards today’s society while still keeping to some of the true traditional values held within the martial arts our training curriculum is flexible to the individual students ability promoting creativity and fluid off motion it can also be a fantastic work out and its FUN.

School ,College & Clubs Curriculum & Courses

Vision martial arts can deliver bespoke martial arts and self defence programmes designed to support and enhance the core values of your school, college, sports clubs or private group. We can offer ongoing classes as well as fixed term course as an after school or college activity or additional workshops or course within a private group.

Martial arts or self defence classes as part of your school or college PE curriculum.

This would give students a further choice besides their regular physical activities, possibly providing a new creative, enjoyable and fun experience for your students as well as the additional benefit to their personal security.

Training in a safe and ego free environment.

No previous experience is required to start training all our structured martial arts classes plus the additional self defence workshops are friendly and fun while training in a safe and ego free environment suitable for beginners both male and female students regardless of starting fitness level.

All our structured martial arts classes plus the additional self defence workshops are friendly and fun while training in a safe and ego free environment suitable for both male and female students regardless of starting fitness level.

No previous experience is required to start training as we are careful to build this steadily and in stages with progressive resistance how we do this will depend on the individual student the emphasis is on students initially doing what they are able to do and are comfortable with.